Why worry?

The Ancient Greek Philosopher, Epicurus, once said:

"Why worry about death? When I am here, it is not. When it is here, I am not."

This is true in life as well.

Most of the things that we worry about never actually happen or when they do happen, we are in a much stronger position to deal with them positively.

Worry is a habit that stops us finding peace with ourselves and can destroy our relationship with others.

In most cases, there are only a few things that cause us to spend alot of time worrying.

Next time you start worrying, see things in perspective. The cause of your worry will most likely fail to materialise anyway!